Magnesium glycinate uses magnesium linked to the amino acid glycine, which aids in intestine absorption. Magnesium is a mineral necessary for energy production and metabolism, muscular contraction, nerve impulse transmission, and bone mineralisation. It is a necessary cofactor for around 300 enzymes. Magnesium is required for a variety of functions, including fat and protein creation and glucose metabolism. Magnesium level also influences calcium balance via the parathyroid gland. Buy now at GetNow.com.pk.
Magnesium Glycinate (or Magnesium Bisglcyinate) is the most accessible form of magnesium, meaning it is easily absorbed by the body. Magnesium is essential for muscle function, and Magnesium Glycinate can assist relieve cramps, stress, and stiffness. Magnesium Glycinate also improves brain function, lowering stress and anxiety and encouraging better sleep.
Take two pills once or twice a day with food.